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Kris Gethin’s 7 Unbreakable Rules of Muscle Growth

A few years back, Kris Gethin was a dedicated bodybuilder. Today, the founder of Kaged Muscle supplements is still that—and a whole lot more. In...

Michael McGurk on the Future of Army Fitness

Nick Collias: Hey everyone, welcome to The Bodybuilding.com Podcast. I'm Nick Collias, the host here. So, recently, one of my fellow employees here at...

The Man Who Built Adonis Creed

Your hands are taped tight and your arms, slick with sweat, knife through the air. Your shirt is off. Your feet shuffle. Your shoulders...

9 Reasons to Join Bodybuilding.com BodyFit Elite in 2019

By now you've probably heard about our All Access programs and community. Simply put, people the world over are discovering comprehensive fitness plans offered by...

5 Tips to Get Your Best Shoulders Ever

When you imagine a V-taper, you might think first about the waistline. After all, that's the focal point of a perfect V, and the...